Fennel enema

Posted in on the 19th August, 2013


  • Filtered or pure water
  • Fennel seed powder

These enema recipes are based on enema recipes sourced from enema recipe authorities including qualified Herbalists, Naturopaths, Colonic Therapists & traditional published texts (many already freely shared in the public domain).

enema-recipes-Fennal-SeedTypically this Fennel enema recipe is chosen to assist in calming the nervous system.  It is also thought to be good for detoxification. Another use is it is said to help relieve gas and is traditionally thought to stimulates digestion.

Worms dislike fennel so can be used to assist in getting rid of worms (see also Garlic)

Enema Recipes ~ Fennel enema


The best person to advise you on the suitability and safety of enemas or appropriate enema recipes is your GP, qualified therapist or Health practitioner. Please consult them before taking an enema.

  1. Place 2 tablespoons of Fennel into half a litre of water.
  2. Bring the mix to the boil in a non-aluminium saucepan
  3. Reduce the heat and simmer for 15 minutes.
  4. Remove from hob and let cool down to room temperature.
  5. Strain mixture through a fine metal sieve. Dispose of fennel.
  6. Make mixture back up to 1 litre with more cool pure water.
  7. Pre-clear the rectum with a warm water enema if you prefer.
  8. Follow this with the fennel solution at body temperature.
  9. Retain for up to 20 minutes.

Please read our guide to taking an enema for more information.

Click here to buy quality Fennel and other Flowers, Herbs, Roots & Spices for Teas & Enemas